‘As above so below, as within so without.’ - The Kybalion

That’s what comes to me when I look at this picture, not seeing the head above the water but what’s beneath the surface. Feldenkrais taught that it doesn’t matter which part you pay attention to - each part it is a reflection of the whole. And in the case of creating space, the act of making space for the class in your weekly schedule, for the recording in case you are not available for the class, creating the space in your home in which to practise, taking the space within your family construct. Allowing yourself to take your space on the floor, and within the class. In so many ways this reflects back to ourselves, inwards to outwards, within without how we make space within our whole being. And how comfortable are we when there is a space. When there is enough space to feel.